Tag Archives: weight loss
Confessions

Confessions of Successful Dieters

by Dr. Rebecca Reeves on January 1, 2013 in 2012 Fall (Fall '12/Winter '13), Fitness, Nutrition, Weight Management

Registry Tracks the Strategies of Thousands Who Have Maintained a Substantial Weight Loss Weight loss is a multi-billion dollar business, and yet America continues to struggle with an obesity epidemic. Far too many people attempt to shed pounds by jumping from one fad diet to the next, hoping that they’ll hit upon the magic formula [...]

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Let’s Take the Guesswork out of Choosing a Diet Plan

by Dr. Rebecca Reeves on July 10, 2012 in 2012 Spring/Summer, General Wellness, Nutrition, Weight Management, What's New

Trying to find the best diet to fit your health and nutritional needs can be overwhelming! Whether you want to lose weight, manage your diabetes or simply follow a healthier eating plan, there are literally thousands of choices. Here’s the good news: some of this country’s leading healthcare professionals have helped to create a diet [...]

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Gluten Free: It’s Not a Diet

Gluten Free: It’s Not a Diet

by Marie Spano on July 29, 2011 in 2011 Spring/Summer, Nutrition

Gluten-free diets are all the rage. And if celebrity endorsements mean anything, then going against the grain will give you more energy and help you lose weight. But there’s more to gluten than meets the eye. Gluten 101 Gluten is a protein found in wheat, rye and barley and therefore, in a number of foods, [...]

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