When it comes to doing everything possible to maintain healthy cholesterol levels, you’re doing everything right … or are you? Perhaps. If you’ve already started exercising and eating more fresh vegetables, and you’ve even dropped a few pounds, congratulations! But there may be more that you can be doing. Take our five-question quiz to learn [...]
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It’s time to get serious about healthier eating habits
This is the last blog in a series we’re calling Pass Along Heart Health. Please use one of the buttons to share this important information, so that others may enjoy the benefits of a healthier heart now and long into the future! September is a transition month. It’s a time when many of us fall [...]
5 Fatigue-Fighting Foods
WE’RE A NATION OF EXHAUSTED PEOPLE. It’s been estimated that around 10 million doctor visits annually are attributed to fatigue. Did you know that what you eat, and sometimes even how you eat, can either make you tired or help you maintain a steady energy level all day long? How Some Foods Help Prevent Fatigue [...]
Spring Health Checklist: It’s Time to Dust Off Some of Your Best Habits
Spring cleaning our homes can be a great stress reliever. Just as a cleaned, freshened environment can put our minds at ease, spring is also a great time to remove the clutter from other areas of our lives that may be keeping us from feeling our best. After the stress of cold, winter months combined [...]
Women Often Neglect Their Number One Health Threat, Heart Disease
From left to right: Woman’s Day VP/Publisher & Chief Revenue Officer Ginger Sutton, S. Epatha Merkerson, Star Jones, Dr. Oz, Lisa Oz, Dr. Gulati and Woman’s Day EIC Susan Spencer. Photo courtesy of Woman’s Day magazine. Mention the term “heart disease” and many people might picture an overweight, middle-aged man. Yet the reality is that [...]
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10 Surefire Tricks for Saving Money on Your Grocery Bill
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This Father’s Day, here are five gift ideas to help dad get healthier
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Gluten Free: It’s Not a Diet
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Five great ideas for celebrating American Heart Month
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Sneak Peek into Our Spring/Summer 2012 Issue!
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