TV is a great way for you to learn about new things that might improve your health. Unfortunately, most TV segments only last a few minutes. Whenever I’m a guest on the Dr. Oz Show, for example, I rarely have enough time to provide all the important details about a subject. As a viewer, you’re [...]
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Take Action Against Harmful, Whole-Body Inflammation
Inflammation in the body is a normal and healthy response to injury or attack by germs. We can see it, feel it and measure it as local heat, redness, swelling and pain. This is the body’s way of getting more nourishment and more immune activity into an area that needs to fend off infection or [...]
Confessions of Successful Dieters
Registry Tracks the Strategies of Thousands Who Have Maintained a Substantial Weight Loss Weight loss is a multi-billion dollar business, and yet America continues to struggle with an obesity epidemic. Far too many people attempt to shed pounds by jumping from one fad diet to the next, hoping that they’ll hit upon the magic formula [...]
Pumpkin Power
It’s that time of year again here in New England, as the leaves turn red and gold and the bright orange pumpkin adorns everyone’s doorstep. Pumpkins are one of my favorite vegetables for a variety of reasons that are directly related to my dermatology training. Pumpkins are rich in carotenoids, plant pigments that have powerful [...]
Back-to-School Nutrition: Prepare Your Child for a Healthier Life
If you have school-age children, you take great pains to prepare them for a successful school year. You provide them with school supplies and replace clothes they have outgrown over the summer. Don’t forget to also prepare them for their future by educating them about nutrition. Teaching them to have good eating habits may help [...]
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10 Surefire Tricks for Saving Money on Your Grocery Bill
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This Father’s Day, here are five gift ideas to help dad get healthier
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Gluten Free: It’s Not a Diet
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Five great ideas for celebrating American Heart Month
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Sneak Peek into Our Spring/Summer 2012 Issue!
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Learn about some of the foods, beverages, and supplements containing CoroWise®, a leading brand of natural cholesterol reducers called plant sterols that have been clinically shown to reduce LDL (bad) cholesterol.
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