Fiesta-Style Muffins

A savory muffin with a kick; perfect for a side dish or snack.

Ingredients

• 1½ cups all-purpose flour
• ½ cup stone ground whole grain cornmeal
• 2 teaspoons baking powder
• ½ teaspoon baking soda
• ½ teaspoon salt
• 2 tablespoons sugar
• 4 ounces reduced fat cheddar cheese, shredded
• 1 cup Smart Balance® HeartRight® Fat Free Milk
• ¼ cup Smart Balance® Cooking Oil
• 1 Smart Balance egg, beaten
• ¼ cup chopped green chiles
• 3–4 tablespoons well-drained and chopped sun-dried tomatoes packed in oil
• Smart Balance® Omega Non-Stick Cooking Spray

Directions

1. Preheat oven to 400 degrees. Spray a 12-cup muffin pan with Smart Balance® Omega Non-Stick Cooking Spray.
2. In a large bowl, combine flour, cornmeal, baking powder, baking soda, salt, and sugar and mix well. Stir in shredded
   cheese and make a well in the center of dry ingredients.
3. In a small bowl, mix Smart Balance® HeartRight® Fat Free Milk, Cooking Oil, beaten egg, green chiles and sundried
   tomatoes.
4. Add wet ingredients to dry ingredients. Mix only until all ingredients are moistened. Spoon batter into prepared
   muffin pan.
5. Bake for 15 to 20 minutes or until muffins are lightly browned on top. Remove from pan to a wire rack.
   Serve warm or at room temperature.

Nutrition Facts per serving:

Per serving: 170 calories, 7g fat, 2g saturated fat, 0 grams trans fat, 2g polyunsaturated fat, 3g monounsaturated fat, 433mg omega-3
fatty acids, 1362mg omega-6 fatty acids, 24mg cholesterol, 320mg sodium, 20g carbohydrate, 1g fiber, 6g protein