We start out with good intentions each January, believing that we can make this year an improvement over the last. But for many of us, by February our resolve has started to fizzle and we find ourselves reverting back into old habits and routines. Let’s break that cycle in 2013! Making just one positive change [...]
Registry Tracks the Strategies of Thousands Who Have Maintained a Substantial Weight Loss Weight loss is a multi-billion dollar business, and yet America continues to struggle with an obesity epidemic. Far too many people attempt to shed pounds by jumping from one fad diet to the next, hoping that they’ll hit upon the magic formula [...]
Last January, did you promise yourself that you’d simplify your 2012 holiday celebrations so that you could enjoy the season without all the stress? There’s still time to make that vow a reality. Whether you’re on edge because your clothes are already getting too snug, or you are feeling a shortage of “me time”, here [...]
Spring cleaning our homes can be a great stress reliever. Just as a cleaned, freshened environment can put our minds at ease, spring is also a great time to remove the clutter from other areas of our lives that may be keeping us from feeling our best. After the stress of cold, winter months combined [...]
Trying to find the best diet to fit your health and nutritional needs can be overwhelming! Whether you want to lose weight, manage your diabetes or simply follow a healthier eating plan, there are literally thousands of choices. Here’s the good news: some of this country’s leading healthcare professionals have helped to create a diet [...]
- This Father’s Day, here are five gift ideas to help dad get healthier 14. Jun, 2012
- Gluten Free: It’s Not a Diet 29. Jul, 2011
- 10 Surefire Tricks for Saving Money on Your Grocery Bill 28. Jan, 2012
- Five great ideas for celebrating American Heart Month 02. Feb, 2012
- 5 Foods That Lead to a Good Night’s Sleep 26. Jun, 2012
- 8 Tips for Creating Nutritious Dinners in a Hurry November 21, 2013
- Gluten Free: Going Beyond Celiac Disease November 3, 2013
- Why You Should Read Dietary Supplement Labels October 23, 2013
- Lose Weight for Good with These Four Easy Tips October 16, 2013
- Don’t Be Tricked by Halloween Treats May 25, 2013
- admin: Thanks for the compliment Neal. RSS is very simple...
- home heating: Hello, I enjoy your weblog. Is there something I c...
- admin: Good luck with your training! Please check back wi...
- The Wellness Advisor: Thanks Laree!...
- Laree Bratz: As usual, another great write up. Keep up the good...
The Wellness Advisor® Magazine
Learn about some of the foods, beverages, and supplements containing CoroWise®, a leading brand of plant sterols that have been clinically shown to reduce LDL (bad) cholesterol.