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Fish Oil+: Nature’s Help for Your Heart

by Dr. Joe Keenan on December 1, 2008 in 2008 Fall/Winter, Nutrition

Researches are discovering that fatty acids may do much more than help protect us in case of a heart attack. An interview with Joseph Keenan, M.D. We have known for a long time that populations that eat more fish have fewer heart attacks and lower mortality rates from heart disease. We now understand that the [...]

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Get Fit In Fall

by Dr. Felicia Stoler on August 15, 2008 in 2008 Fall/Winter, Fitness, Weight Management

Fall is our chance to get fit while having fun connecting with family and friends. I always look forward to fall because there are so many opportunities for staying in shape while enjoying time with my kids. One of my personal favorites is apple picking. We spend at least an hour walking in the orchards: [...]

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Can Weight Loss Really Help Type 2 Diabetics Reduce Their Risk For Heart Diesase?

by Dr. Rebecca Reeves on July 3, 2008 in 2008 Fall/Winter, Nutrition, Weight Management

Look Ahead Trial puts this theory to the test with weight loss ideas that work. If you have Type 2 diabetes, your doctor has probably warned you that you may be at a higher risk for heart disease or stroke. The commonly held belief is that weight loss can help reduce those risks, but is [...]

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