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Simple Strategies for Surviving Holiday Stress

by Sherry Torkos on December 18, 2010 in 2010 Fall (Fall '10/Winter '11), Events, General Wellness

If you know anything about stress, you probably would agree with these two statements: The holidays can create stressful situations. Too much stress is not good for you health or your relationships. The problem is that many people have trouble identifying and/or dealing directly with the stressors in their lives; others don’t realize when their [...]

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