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About Sherry Torkos

Sherry Torkos is a pharmacist, author, and certified fitness instructor.  She received her Bachlor of Science degree in Pharmacy from the Philadelphia College of Pharmacy and Science in 1992 and practices holistic pharmacy in the Niagara region of Ontario.  Sherry has authored 14 books, including The Canadian Encylopedia for Natural Medicins, The Glycemic Index Made Simple, Winning at Weight Loss and Breaking the Age Barrier.

Sherry Torkos is a paid contributor to The Wellness Advisor.

Articles by Sherry Torkos
spring_clean

Spring Clean Your Diet

by Sherry Torkos on 3:48 pm in 2012 Spring/Summer, General Wellness, Nutrition, What's New


moreenergy

10 Steps for More Energy

by Sherry Torkos on 3:40 pm in 2011 Fall (Fall '11/Winter '12), General Wellness


OS_Squares_Stacked_7

Put Your Life Back in Balance

by Sherry Torkos on 3:07 pm in 2011 Spring/Summer, Fitness, General Wellness


iStock_000010194594Medium_v1

Simple Strategies for Surviving Holiday Stress

by Sherry Torkos on 2:56 pm in 2010 Fall (Fall '10/Winter '11), Events, General Wellness


Mid section of a smiling young woman over white holding a heart

A Women Dies of Heart Disease Every Minute

by Sherry Torkos on 2:33 pm in 2010 Spring/Summer, General Wellness


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The Wellness Advisor® Magazine

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Featured Products


Learn about some of the foods, beverages, and supplements containing CoroWise®, a leading brand of natural cholesterol reducers called plant sterols that have been clinically shown to reduce LDL (bad) cholesterol.

See our featured products »

Recipes List

  • Crispy Roasted Green Beans Crispy Roasted Green Beans
  • Heart-y Picnic Potato Salad Heart-y Picnic Potato Salad
  • Grilled Parmesan Peppercorn Chicken Grilled Parmesan Peppercorn Chicken
  • Chocolate Covered Oatmeal Square Bonbons Chocolate Covered Oatmeal Square Bonbons
  • Heart-Healthy Chili Heart-Healthy Chili
  • Heart-Healthy Spiced Apple Holiday Trifle
  • strawberry lemonade cocktail Strawberry Lemonade Cocktail with Truvia® Natural Sweetener

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Featured Contributors

Sherry TorkosSherry Torkos
Nicholas Perricone, MDNicholas Perricone, MD
Lisa LynnLisa Lynn
JJ VirginJJ Virgin
Dr. Roger ClemensDr. Roger Clemens
Dr. Rebecca ReevesDr. Rebecca Reeves
Dr. Michael MurrayDr. Michael Murray
Dr. Joe KeenanDr. Joe Keenan
Dr. Felicia StolerDr. Felicia Stoler
Dr. David RichardsonDr. David Richardson
Daniel Amen, M.DDaniel Amen, M.D
Chef Gerard ViveritoChef Gerard Viverito
Cathleen LondonCathleen London
Andrew Weil, M.DAndrew Weil, M.D
See all contributors »

Resources

  • Barliv™ Barliv™ barley betafiber is a natural source of soluble fiber clinically shown to lower cholesterol. Barliv™ Barliv™ barley betafiber is a natural source of soluble fiber clinically shown to lower cholesterol.
  • CoroWise® CoroWise® is leading brand of natural cholesterol reducers called plant sterols. CoroWise® CoroWise® is leading brand of natural cholesterol reducers called plant sterols.

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Our mission is to provide our readers with fresh, common sense approaches to healthy living. We deliver cutting edge information and practical tips on fitness, nutrition and wellness designed to help create and maintain a healthy home and lifestyle. We are committed to providing our readers with the tools, choices and guidelines to help them feel better and look better naturally.

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