The Wellness Advisor

Your Source for Education and Up-To-Date Information on Wellness and Healthy Living
  • Home
  • Articles
    • Beauty
    • Environment
    • Fitness
    • General Wellness
    • Nutrition
    • Weight Management
  • Featured Products
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Beverage
  • Upcoming Events
  • Contact Us
    • Subscribe
    • Sign Up for Updates
    • Become a Contributor
Connect With Us Facebook Twitter Youtube RSS
About Dr. Holly Lucille

Dr. Holly Lucille, aka “Dr. Holly” is a nationally recognized licensed Naturopathic Physician, author and educator. She graduated from the Southwest College of Naturopathic Medicine where she received the prestigious “Daphne Blayden Award” for her “Commitment to Naturopathic Medicine, academic excellence, compassion, perseverance, a loving sense of humor and a positive, supportive outlook”.

She has had the incredible opportunity to do many things with her education. The biggest hat that she wears is that of a CONSUMER ADVOCATE.  Whether it be as a practitioner, a consultant in the natural products industry, a prolific author of health care, or in any of the various media venues she appears, Dr. Holly strongly believes in empowerment to the people she serves.“I am in the business of empowerment. We live in a high information society but it is the understanding that I care about…I strive to put the dots really close together so people can connect them and own their own healthcare!”

Articles by Dr. Holly Lucille
Healing Activities to Break the Stress Cycle

Healing Activities to Break the Stress Cycle

by Dr. Holly Lucille on 3:45 pm in 2011 Spring/Summer, General Wellness


  • Popular
  • Latest
  • Comments
  • Tags
  • Gluten Free: It’s Not a Diet Gluten Free: It’s Not a Diet 29. Jul, 2011
  • grocerybill 10 Surefire Tricks for Saving Money on Your Grocery Bill 28. Jan, 2012
  • Food construction Tune Up Your Immune System in Time for Cold and Flu Season 01. Feb, 2011
  • environmental activist  in the forest wearing recycle t-shirt 5 Simple Steps to Greener Living 29. May, 2008
  • Athletic Woman – Stretches What Type 2 Diabetes Studies Have Taught Us About Successful Weight Loss Strategies 15. Jul, 2010
  • How to empower the women in your life to live longer How to empower the women in your life to live longer May 8, 2012
  • dr.oz Dr. Oz Show newsletter features article endorsing plant sterols April 20, 2012
  • dietaryfat What’s Good About Dietary Fat? April 11, 2012
  • wellness advisor cover Sneak Peek into Our Spring/Summer 2012 Issue! March 29, 2012
  • muscles 5 Simple Strategies to Get & Keep Your Muscles March 28, 2012
  • The Wellness Advisor: Thanks Laree!...
  • Laree Bratz: As usual, another great write up. Keep up the good...
  • admin: Thanks Janelle! Our goal is to continue to provide...
  • Janelle: We are planning our "eating healthy on a budget" N...
aging beauty blood pressure brain caffeine cholesterol coupons diet dietary fats energy Environment Exercise eye health Fall '09/Winter '10 Issue fat burning fb fiber Fitness general wellbeing general wellness gluten gluten free healthy snacking healthy snacks Heart Health hydrate microstrokes mindset multivitamin muscle natural health nutrition organic protein saturated fat saturated fats seafood sleep spring break stress travel vegetarian weight loss Weight Management Winter

Article Topics

  • Beauty
  • Environment
  • Fitness
  • General Wellness
  • Nutrition
  • Weight Management

The Wellness Advisor® Magazine

  • 2011 Spring/Summer
  • 2011 Fall (Fall '11/Winter '12)
  • 2010 Spring/Summer
  • 2010 Fall (Fall '10/Winter '11)
  • 2009 Summer
  • 2009 Fall (Fall '09/Winter '10)
  • 2008 Spring
  • 2008 Fall/Winter
  • 2007 Winter
  • 2007 Fall

Featured Products


Learn about some of the foods, beverages, and supplements containing CoroWise®, a leading brand of natural cholesterol reducers called plant sterols that have been clinically shown to reduce LDL (bad) cholesterol.

See our featured products »

Recipes List

  • SBswptoMuffin3 Sweet Potato Cranberry Nut Muffins
  • SBFiestaMuffin Fiesta-Style Muffins
  • butternut-squash-soup-72ppi Butternut Squash Soup

  • Chanterelles Autumn Inspired Wild Mushroom Panzanella
  • crepes-bananas-triple-berry-sauce Crepes with Honey Oat Crusted Bananas with a Triple Berry Sauce
  • salmon-orange-cranberry-glaze Salmon with Orange Cranberry Glaze
  • greens-with-vinaigrette Greens with Vinaigrette

Search

Subscribe

Get your FREE subscription to The Wellness Advisor® magazine today!

Sign Up for Updates

Get delicious recipes, product news, and healthy living tips delivered right to your inbox by signing up for email updates from The Wellness Advisor®.

Featured Contributors

Sherry TorkosSherry Torkos
JJ VirginJJ Virgin
Dr. Roger ClemensDr. Roger Clemens
Dr. Rebecca ReevesDr. Rebecca Reeves
Dr. Michael MurrayDr. Michael Murray
Dr. Joe KeenanDr. Joe Keenan
Dr. Felicia StolerDr. Felicia Stoler
Dr. David RichardsonDr. David Richardson
Chef Gerard ViveritoChef Gerard Viverito
Cathleen LondonCathleen London
See all contributors »

Resources

  • Barliv™ Barliv™ barley betafiber is a natural source of soluble fiber clinically shown to lower cholesterol. Barliv™ Barliv™ barley betafiber is a natural source of soluble fiber clinically shown to lower cholesterol.
  • CoroWise® CoroWise® is leading brand of natural cholesterol reducers called plant sterols. CoroWise® CoroWise® is leading brand of natural cholesterol reducers called plant sterols.

Tags

aging beauty blood pressure brain caffeine cholesterol coupons diet dietary fats energy Environment Exercise eye health Fall '09/Winter '10 Issue fat burning fb fiber Fitness general wellbeing general wellness gluten gluten free healthy snacking healthy snacks Heart Health hydrate microstrokes mindset multivitamin muscle natural health nutrition organic protein saturated fat saturated fats seafood sleep spring break stress travel vegetarian weight loss Weight Management Winter

Archives

Become a Contributor

Become a contributor to The Wellness Advisor® and share your healthy living tips with our community.

The Wellness Advisor®

Our mission is to provide our readers with fresh, common sense approaches to healthy living. We deliver cutting edge information and practical tips on fitness, nutrition and wellness designed to help create and maintain a healthy home and lifestyle. We are committed to providing our readers with the tools, choices and guidelines to help them feel better and look better naturally.

© 2012 Cargill, Incorporated.  All Rights Reserved.

Terms of Use | Privacy Policy